While the chat is buzzing with discussions about long distance nutrition and various injuries, let's remind you to have an insurance policy for the duration of the CUT project.
For SU400 the data can be taken from the picture above. For shorter distances the time should be set according to your EF, the start date should be 23.07
You can conveniently search for a suitable policy on the website:
https://saveprolife.ru/filter/
not forgetting to check the tab Sport/extreme and selecting in additional options trailrunning 1500-3500 meters.