An interactive program, "Art Therapy and Health: Creativity for Body and Soul," was held in the Achkhoy-Martan district as part of the national project "Long and Active Life."

The event's goal was to demonstrate the role of creative practices in maintaining psycho-emotional balance and overall well-being, as well as introduce participants to accessible tools for independently working with their inner state.

During the program, participants mastered various forms of self-expression (intuitive drawing, collage creation, working with color and texture), as well as breathing and body mini-practices. Specialists discussed the impact of creativity on stress levels and sleep quality and suggested simple rituals to incorporate into their daily routines.