The family festival "Movement is Life" was held in the Achkhoy-Martan district as part of the national project "Long and Active Life." The event featured a practice-oriented format: families completed a route of five thematic stations where they learned the basics of a healthy lifestyle—from assessing flexibility and balance to analyzing everyday stress and common posture errors.
At the "Family Pulse" station, participants experienced the benefits of physical activity by measuring their performance before and after the walk. Following the festival, each family received a personalized checklist with three simple steps to stay active throughout the week.